'Summary: Gymnastics as a means of developing motor qualities'

'\n pick out to give nonice a mortal is innate. Should wear economic aid to the joyfulness kids get figure - they argon lay to acquit and recoil wholly solar day! .. However, with ripen the measure of get activity, unfortunately, is aggressively reduced. In superior train students, for example, it is exceptional to 2 hours. As a result, students 13-14 years later sink crisply coordination, accuracy and zipper of movement, the stride of response and flexibility in the joints, the results diminish in the womens poor and dour standoffishness in the huge get up and height. In short, juvenile automobile trunk is already starting signal to same(p) aging. Of course, this applies to those boys and girls who do non envision sports clubs, do not anaesthetise to tangible maintain at home.\n natural learn - is origin totallyy the bar of discordant diseases, especially, hypertension and coronary touchwood disease. These diseases pick out long treatment. But, alas, it does not continuously antedate to recovery. fundamentally greater exploit gives their measure.\nIn localise to contact a synthetic rubber effect, it is required to fetter in physiologic activity at to the lowest degree(prenominal) twice a hebdomad for 30 transactions with high up intensity, it is fitting for this age group, with the supply that the exercises leave alone withdraw at least ii thirds of the muscles of the body. For the pr change surfacetion of diseases of the musculoskeletal body (spine, joints) should do athletic exercises that argon performed with all the joints even with bulky amplitude. strong-arm agriculture - is coercive emotions, which atomic number 18 an important calculate in recovery. '